Just a few thoughts about coping with the impact of the challenges we are facing due to the stress of the coronavirus. I think it’s safe to say that we are all feeling overwhelmed and stressed with the sudden changes to our every day lives. Our daily routines came to a screeching halt, forcing immediate […]

Sometimes life just gets in the way. It’s that simple. You may have a clear vision, a realistic plan, positive motivation, and good support. You may be making progress along the way. And then something happens that is out of your control and you fall off track. A common response is to beat yourself up […]