Hi, I am the head personal trainer at the Ocean Waves Wellness Studio, bringing years of experience and a creative teaching style to my classes. I am dedicated to providing each and every client with a personalized experience, helping ensure that individual goals can be achieved. No matter your fitness level, size, shape, or personal concerns, I am here to help you feel safe in building physical and emotional strength through movement. Ocean Waves provides an incredibly supportive, no-judgment zone. The genuine support and camaraderie among our clients is unmatched and is truly a special joy to be a part of.
I am a passionate and motivating Personal Trainer and Certified Running Coach. I have been involved in sports since childhood, played high school and college basketball, and ran competitively during college. I have successfully completed 5 marathons and a multitude of other races at all distances.
My passion is to make fitness fun and an integral part of one’s daily life while developing self-confidence and poise, which will filter into all areas of life. I focus on making exercise enjoyable with an emphasis on strong minds and strong bodies. I have coached and trained clients ranging in age from 8 to 75 years old.