Women’s Winter Wellness Retreat
SUNDAY, FEBRUARY 24, 2019, 9:30AM TO 12PM
Details
Relax, rejuvenate, and replenish at our annual winter wellness retreat. In the spirit of Valentine’s Day, fall in love with taking care of YOU! When you love yourself, you are so much more open to giving and receiving love from others. Join Dr. Kerri Weiss and Stephane Siciliano, LCSW, RYT, for a special wellness retreat!
Make self-care a priority!! Enjoy time to slow down, nurture yourself, feel inspired, and connect with a circle of women.
Guided Imagery:
– experience a relaxing and soothing guided imagery meditation. Learn tools for calming your mind and body.
Vision Boards:
– Dr Kerri will guide you to set positive intentions and create inspiring and motivating vision boards to help you in reaching your goals.
Yoga:
– realize the incredible benefits of therapeutic yoga with a yoga experience that will nurture and stretch your mind, body, and soul. Stephanie will guide you on a beautiful Yoga journey, with personalized attention to meet your individual needs. All levels welcome!
Program fee: $60
RSVP: call/text Dr Kerri at 732-845-1111.
Please pre-register as space is limited.
*snacks, supplies, and special gift bags included
Adolescent Therapeutic Yoga Group
